Golf is one of the oldest sports known to man. While its origins remain a matter of debate, the accepted history credits the sport’s birth to the Scottish.
It is said this stately game of kings began in the 12th century when shepherds passed the time by trying to
knock stones into holes on the grounds where St. Andrews now sits. From its ancient beginnings, golf has grown into an international sport, loved the world over. With thousands of courses now available, each offering their own distinct levels of challenge, this is a sport that demands not only physical ability, but also mental acumen.
Although primarily known as a sport of the privileged, golf has had its elusive quality brushed aside thanks to the creation of public courses found throughout the United States and elsewhere.
From exclusive, high-end country clubs with Professional Golf Association tournament courses to public play areas with open entry; this is now a sport that cuts across socioeconomic lines.
Demanding on the body and the mind both, golf is a sport that is best improved upon through practice. It takes time, effort and dedication to develop skills that might rival a pro.
But, by following these tips for nutrition, fitness, stretching and concentration, you just might find yourself besting your competition by playing like a true pro!
