The Radical Diet 3rd Edition.. The Definitive Phase Shift Diet For Maximizing Weight Loss And Body Composition


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                          Introduction


This edition of the Radical Diet represents the ongoing improvement of the best fat and weight loss diet in the world.


The Radical Diet represents a new paradigm and is a quantum leap above all other diets that target fast weight and fat loss.


The Radical Diet has always championed fat loss as against weight loss, although both usually occur in tandem.


However, the best way to lose weight is to target the loss of body fat while maintaining muscle mass since this makes losing body fat easier. It’s also the best way to also keep the weight off.


One of the best features of the Radical Diet is that it gets fast results not only on weight and overall fat loss but on fat loss in problem areas that can be resistant to the usual diets.


As you’ll see, one of the first things you’ll notice when you’re on the Radical Diet is that you’ll start losing weight and fat where you’ll notice it the most, around your middle.


You’ll immediately see a difference in your waistline and the way your clothes fit. You’ll also notice the general loss of body fat including problem areas such as the hips and thighs for women and the abdomen and “love handles” in men.


The reason behind these dramatic losses is because of the macronutrient composition of the diet and the low calorie content.


The combination of high dietary protein, low dietary carbohydrates, moderate dietary fat intake, and low overall calories, lead to the breakdown and burning off of body fat, a decrease in appetite, increased energy output, and to a rapid improvement in body composition.


Since I know that everyone is looking for the fastest and most effective way to lose weight and help shape their bodies, I’ve increased the emphasis on the use of my targeted MD+ supplements.


Although the Radical Diet will works extremely well on its own, you’ll get even faster results by using the supplements.


That’s because I formulated these supplements specifically for people who are on my phase shift diets so that they could further improve on the fast and impressive results that they get from following my diets.


This edition of the Radical Diet also has much more information, both practical and theoretical, explaining how and why my phase shift diets work to maximize body composition.


This information includes a look at the scientific and medical evidence, especially the latest research, that back up my theories.


As well, this book is supported online at www.RadicalDiet.com. The RD site will have updates to the diet, as well as testimonials, articles, recipes, food charts and many other items and projects that will enhance your weight loss experience with the Radical Diet.


Information on the theories and principles behind the Radical Diet, and much more, is also available at www.RadicalDiet.com www.MetabolicDiet.com and at www.MDPlusStore.com.


The bottom line is that this edition of the Radical Diet is geared to help you lose weight, mostly as body fat, as quickly as possible while at the same time maintaining muscle. The end result is a fitter, trimmer body that you can be proud of.

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