There are various levels of stress that is generally suffered by anyone at one point of their lives or another.
Unfortunately stress levels have increased in current times and almost everyone at any age seems to go through this condition more frequently.
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The Basics
In the quest to normalize the body, many of the various systems will pit itself against each other; this most often will cause even further damage both mentally and physically.
The initial ways the body responds to the mounting stress levels is through very visible conditions, one of which is skin inflammation or irritation.
Cortisol also contains immune system responses, and is particularly useful when the responses are harmful as then the symptoms can be treated as opposed to being a silent problem.
Among the more visible sign are usually allergies and autoimmune disorder.
The responses are described as allostasis which is actual the stability of the body being maintained or the homeostasis through the various stages of change.
The body actively copes with the challenge by expending energy and attempting to put right the situation.
For the most part is usually succeeds but if left unchecked the stress situation can eventually prove to be too much for the body to handle.
