Even a block of steel can be sliced like butter, by using a jet of water, focused in a straight line. Imagine how your life can change for the better by increasing and pinpointing your focus.
Everyone knows for a fact, if you exercise regularly and eat a good healthy balanced diet, your health will improve. You will likely shed weight, feel better physically and mentally.
The above statement will only come true, via the power of your mind. Without having your mind onboard, to serve you and do your bidding, your chances of success are limited.
No one knows that better, than ex-navy seal, David Goggins. His life story is a powerful example of what the human mind can do.
David suffered greatly as a child. His outlook for life was very bleak. A chance moment, led him to join the navy seals.
A navy seal is noted for his toughness and ability to withstand things, that ordinary human beings would crumble under.
However, David Goggins was not an ordinary seal. During seal training, the focus of his leaders was to break him, physically and mentally.
They failed to do that because David Goggins trained not only his body but his mind.
He developed what he called, “a callused mind.” Just like a person who uses a pick B and shovel all day long, and develops hardened callused hands, David callused his mind to the point that his brain understood one important fact.
No matter what, he would not give up, not matter how broken his physical body was. In the end, his mind stopped trying to convince him to quit training and focused on making his body perform, even on broken feet and shattered legs.
That is the power of focus.
