Men and Depression
Are you tired and irritable all the time? Have you lost interest in your work, family, or hobbies? Are you having trouble sleeping and feeling angry or aggressive, sad, or worthless? Have you been feeling like this for weeks or months? If so, you may have depression.
What is depression?
Everyone feels sad or irritable sometimes, or has trouble sleeping occasionally. But these feelings and troubles usually pass after a couple of days. When a man has depression, he has trouble with daily life and loses interest in anything for weeks at a time.
Both men and women get depression.
But men can experience it differently than women. Men may be more likely to feel very tired and irritable, and lose interest in their work, family, or hobbies.
They may be more likely to have difficulty sleeping than women who have depression. And although women with depression are more likely to attempt suicide, men are more likely to die by suicide.
Many men do not recognize, acknowledge, or seek help for their depression. They may be reluctant to talk about how they are feeling.
But depression is a real and treatable illness. It can elect any man at any age. With the right treatment, most men with depression can get better and gain back their interest in work, family, and hobbies.
