Introduction To Lucid Dreams
Synopsis
Lucid dreaming has been acknowledged for centuries, but has till lately remained a rare and little recognized phenomenon.
My own scientific and personal explorations, together with the findings of additional dream researchers across the world, have merely started to shed light on this strange state of consciousness.
Lately, this fresh research field has captivated the attention of the population outside the domain of scientific dream research as studies have demonstrated that given suitable training, individuals may learn to have lucid dreams.
The Basics
But why are individuals interested in learning to be conscious in their dreams? Fitting in with my own experience, and the testimony of 1000s of additional lucid dreamers, lucid dreams may be inordinately vivid, intense, gratifying, and exhilarating. Individuals often consider their lucid dreams as amid the most fantastic experiences of their lives.
If this were all there were to it, lucid dreams might be delightful, but finally trivial entertainment. But, as many have already discovered, you may utilize lucid dreaming to better the quality of your waking life.
1000s of individuals have said how they're utilizing the knowledge and experience they've gained in lucid dreams to help them acquire more out of living.
While the outlines of a practical art and science of lucid dreaming are simply starting to emerge and the systematic utilization of lucid dreaming as a tool for psychological self-exploration is still in its infancy, most individuals may safely utilize the available knowledge about lucid dreaming to carry on their own explorations.
Likely the only individuals who shouldn't experiment with lucid dreaming are those who are not able to distinguish between waking reality and expressions of their imagination.
Learning lucid dreaming won't cause you to lose touch with the difference between awakening and dreaming. To the contrary, lucid dreaming is for being more aware.
This book draws on a number of sources of knowledge about lucid dreaming.
This book strives to lay out, in a bit by bit fashion, everything you have to know in order to learn the skill of lucid dreaming.
How effective it will be for you depends upon your individual psychology and physiology. Experiment with it, test them for yourself, and determine what works best for you.
You're not likely to learn lucid dreaming by rapidly skimming through this book. Like most anything else worth acquiring, lucid dreaming calls for effort.
Motivation is a crucial requirement; you have to truly want to do it and make sufficient time to practice. If you persevere we’re confident that you'll increase your proficiency at lucid dreaming.
